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	<title>Comments on: A Simple Goal.</title>
	<atom:link href="http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/</link>
	<description>unexpected, and a little spiky</description>
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		<title>By: Peter Martin</title>
		<link>http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/comment-page-1/#comment-4991</link>
		<dc:creator>Peter Martin</dc:creator>
		<pubDate>Fri, 22 Feb 2008 17:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/#comment-4991</guid>
		<description>Good luck lad - keep focused...</description>
		<content:encoded><![CDATA[<p>Good luck lad &#8211; keep focused&#8230;</p>
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	</item>
	<item>
		<title>By: marramgrass &#187; Blog Archive &#187; A Simple Goal, week 1.</title>
		<link>http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/comment-page-1/#comment-4968</link>
		<dc:creator>marramgrass &#187; Blog Archive &#187; A Simple Goal, week 1.</dc:creator>
		<pubDate>Sun, 10 Feb 2008 18:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/#comment-4968</guid>
		<description>[...] Still. [...]</description>
		<content:encoded><![CDATA[<p>[...] Still. [...]</p>
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	<item>
		<title>By: adrian</title>
		<link>http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/comment-page-1/#comment-4957</link>
		<dc:creator>adrian</dc:creator>
		<pubDate>Wed, 06 Feb 2008 07:50:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/#comment-4957</guid>
		<description>start walking into town (I think I remember it being not too far) - you will be surprised how much that actually works (rather than the pain of running) and the dog will enjoy it too.

A</description>
		<content:encoded><![CDATA[<p>start walking into town (I think I remember it being not too far) &#8211; you will be surprised how much that actually works (rather than the pain of running) and the dog will enjoy it too.</p>
<p>A</p>
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	<item>
		<title>By: ruthEbabes</title>
		<link>http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/comment-page-1/#comment-4955</link>
		<dc:creator>ruthEbabes</dc:creator>
		<pubDate>Sun, 03 Feb 2008 22:14:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/#comment-4955</guid>
		<description>Hey, Good on you!!! I&#039;m not really trying to loose weight, but just become a healthier and happier me. I&#039;ve enjoyed making some of the recipes on http://www.channel4.com/food/on-tv/cook-yourself-thin/ (Cook yourself thin) for fat tasting, but actually low fat and low cal dinners and treats.

Ruth</description>
		<content:encoded><![CDATA[<p>Hey, Good on you!!! I&#8217;m not really trying to loose weight, but just become a healthier and happier me. I&#8217;ve enjoyed making some of the recipes on <a href="http://www.channel4.com/food/on-tv/cook-yourself-thin/" >http://www.channel4.com/food/on-tv/cook-yourself-thin/</a> (Cook yourself thin) for fat tasting, but actually low fat and low cal dinners and treats.</p>
<p>Ruth</p>
]]></content:encoded>
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	<item>
		<title>By: Cousin</title>
		<link>http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/comment-page-1/#comment-4954</link>
		<dc:creator>Cousin</dc:creator>
		<pubDate>Sun, 03 Feb 2008 18:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.marramgrass.org.uk/2008/02/03/a-simple-goal/#comment-4954</guid>
		<description>http://www.lipotrim.demon.co.uk/ - a friend did this. Lost a lot of weight. In two weeks so will I. It&#039;s not pleasant but it really works.</description>
		<content:encoded><![CDATA[<p><a href="http://www.lipotrim.demon.co.uk/" >http://www.lipotrim.demon.co.uk/</a> &#8211; a friend did this. Lost a lot of weight. In two weeks so will I. It&#8217;s not pleasant but it really works.</p>
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