20 st 11 lbs.
Ten weeks in, and I suppose time for a little review.
After a couple of blips, I seem to have settled into a very slow but consistent downward trend. It’d be nice to go a little faster, but moving in the right direction is enough to keep me happy. Going slowly increases the chances of it being sustainable.
Also, this week I am half a stone down from my high-tide mark of 21 st 4 lbs, which is a very satisfying milestone indeed.