<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Resolve.</title>
	<atom:link href="http://www.marramgrass.org.uk/2010/01/05/resolve/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marramgrass.org.uk/2010/01/05/resolve/</link>
	<description>unexpected, and a little spiky</description>
	<lastBuildDate>Wed, 27 Jul 2011 15:32:09 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: adrian</title>
		<link>http://www.marramgrass.org.uk/2010/01/05/resolve/comment-page-1/#comment-6991</link>
		<dc:creator>adrian</dc:creator>
		<pubDate>Sun, 17 Jan 2010 09:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marramgrass.org.uk/?p=948#comment-6991</guid>
		<description>I forgot to mention that a cross trainer is kinder to your knees and joints than running on the road or a treadmill!</description>
		<content:encoded><![CDATA[<p>I forgot to mention that a cross trainer is kinder to your knees and joints than running on the road or a treadmill!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: adrian</title>
		<link>http://www.marramgrass.org.uk/2010/01/05/resolve/comment-page-1/#comment-6984</link>
		<dc:creator>adrian</dc:creator>
		<pubDate>Fri, 08 Jan 2010 19:58:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marramgrass.org.uk/?p=948#comment-6984</guid>
		<description>get yourself a cross trainer - you can then go on in even if the weathers bad. Mine worked out cheaper than joining a gym and I am on it 3-4 times a week.

you wouldn&#039;t believe how much just walking to the shops everyday help!

good luck</description>
		<content:encoded><![CDATA[<p>get yourself a cross trainer &#8211; you can then go on in even if the weathers bad. Mine worked out cheaper than joining a gym and I am on it 3-4 times a week.</p>
<p>you wouldn&#8217;t believe how much just walking to the shops everyday help!</p>
<p>good luck</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew Gribben</title>
		<link>http://www.marramgrass.org.uk/2010/01/05/resolve/comment-page-1/#comment-6979</link>
		<dc:creator>Andrew Gribben</dc:creator>
		<pubDate>Tue, 05 Jan 2010 16:21:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.marramgrass.org.uk/?p=948#comment-6979</guid>
		<description>You&#039;ve inspired me as well, although I&#039;m not planning on publicising it, I don&#039;t have enough time for the blogs and twitter accounts I already have. My plan, based on what has worked before, exercise early and before eating. I also watch too much downloaded American TV so I&#039;ll be on the exercise bike for every episode I watch, so we&#039;ll see how that goes.

Good luck!</description>
		<content:encoded><![CDATA[<p>You&#8217;ve inspired me as well, although I&#8217;m not planning on publicising it, I don&#8217;t have enough time for the blogs and twitter accounts I already have. My plan, based on what has worked before, exercise early and before eating. I also watch too much downloaded American TV so I&#8217;ll be on the exercise bike for every episode I watch, so we&#8217;ll see how that goes.</p>
<p>Good luck!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

