Archive for the 'A Simple Goal' Category

A Simple Goal, week 10.

Sunday, April 13th, 2008

20 st 11 lbs.

Ten weeks in, and I suppose time for a little review.

After a couple of blips, I seem to have settled into a very slow but consistent downward trend. It’d be nice to go a little faster, but moving in the right direction is enough to keep me happy. Going slowly increases the chances of it being sustainable.

Also, this week I am half a stone down from my high-tide mark of 21 st 4 lbs, which is a very satisfying milestone indeed.

A Simple Goal, week 9.

Sunday, April 6th, 2008

20 st 12 lbs.

And a little bit more…

A Simple Goal, week 8.

Sunday, March 30th, 2008

20 st 13 lbs.

On account of spending the three days of StreetReach Lisburn eating junk.

A Simple Goal, week 7.

Sunday, March 23rd, 2008

20 st 13 lbs.

Even though our scale only marks off 2 lb intervals, I was instructed by my wife to claim the pound that showed.

Which means I’ve finally broken through 21.

:-D

A Simple Goal, week 6.

Sunday, March 16th, 2008

21 st 0 lbs.

Staying the same is better than creeping up again, no doubt about it.

I seem to have a wall at 21 :-) Time to break it.

A Simple Goal, week 5.

Sunday, March 9th, 2008

21 st 0 lbs.

We meet here again :-)

Also to say, I appreciate all the support I’m getting from folks in real life and in comments here. Cheers.

A Simple Goal, week 4.

Sunday, March 2nd, 2008

21 st 2 lbs.

Back where I started, which I guess is better than the alternative. Here we go again!

A Simple Goal, week 3.

Sunday, February 24th, 2008

21 st 4 lbs.

This was not part of the plan.

A Simple Goal, week 2.

Sunday, February 17th, 2008

21 st 0 lbs.

2 down, many to go.

A Simple Goal, week 1.

Sunday, February 10th, 2008

21st 2 lbs.

Still.

More thinking and strategising, then more doing, required.